H   PEvolveTM

OVERVIEW AND DAILY WALKTHROUGH:

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Throughout the next 9 Weeks you are going to be transforming your entire life with very intense but easy to do activities. These will consist of the following:

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Daily Affirmations (5 min): 

• You will be saying these affirmations twice per day.

• You will be saying these in a MIRROR to YOU.

• You are talking to YOU. You are going to work on "re-programming" the way you see yourself and get rid of (clear away) all of the false programming you've been taught your whole life.

• Beginning of your day: The first thing that you need to hear in the morning are the affirmations. This will set the tone for the day.

• End of your day: The last thing you do before climbing into bed for sleep are the affirmations. This way it sets the tone for your subconscious mind while you're sleeping.

 

Daily Activities (10-30 min):

• For each day of each week through the first 7 weeks there is a different activity per day.

  • 7 weeks x 7 days = 49 different activities

• Each activity takes from 10-30 minutes to complete per day.

• Each activity is specifically designed to work on areas that need clearing and balanced.

• These activities are not easy to do as they will force you to go deep within yourself to the "REAL YOU" inside and bring Her/Him to the surface to.

  • Locate and Deal With issues from the past and present that need resolved

  • Clear away old paradigms and programming

  • Make way for the New Transformed You

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Daily Audio meditations (15 min):

• Each meditation is accompanied by relaxing music designed to access each chakra.

• Each meditation is guided by one of our Spiritual Guides with a soothing and relaxing voice.

• Each meditation contains the affirmations you have been saying to yourself morning and night.

• This is to reinforce into your subconscious mind the transformation and "re-Program" your mind to KNOW the affirmations.

 

Journaling (time varies): (written, photo, video)

• During your process it is vital for you to "see" and "record" your journey.

• You need to be able to "see" the results of your transformation.

 

Get a Journal/Notebook - this will be used to write down your journey

• During your days/weeks, write down your feelings, questions and thoughts.

 

Camera/Cell Phone - this will be used to take pictures of your progress

• During your days/weeks, you are going to be taking many "selfies" to photograph your journey.

  • Be sure to empty or make room on your phone for the many pictures you will be taking.

  • We suggest that you periodically transfer these to your computer to keep space available.

• Photographs are an excellent way of "gauging" energy and feelings. Through the process you will be absolutely amazed by how different you begin to look and feel in your pictures.

 

Video Camera/Cell Phone - this will be used to record short videos of your progress and daily musings

• During your days/weeks, you are going to be recording many videos of yourself to video document your journey.

  • Be sure to empty or make room on your phone for the many videos you are going to be recording.

  • We suggest that you periodically transfer these to your computer to keep space available.

• Videos are an excellent way of "gauging" your energy and recording your feelings and thoughts.

• Videos are also an excellent way of "recording" and continuously verbalizing your intention. Every time a video is played recorded by you, the universal energy will "hear" your intention and feel your thoughts and you will TRANSFORM your Universe by this.

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