H   PEvolveTM

6 KEYS TO TRANSFORMATION

(Transform your Body, Mind and Spirit within 3 years)

~ By Hope LoveJoy 

 

Before we begin the Six Keys themselves, understand this: this is not a diet plan, a workout routine, or a motivational pep talk dressed up in spiritual clothing. This is a recalibration process. A remembering. A reprogramming. A structured return to principles that have existed long before modern convenience blurred them. These Keys are not new information. They are ancient mechanics of alignment translated into practical, lived application.

 

For centuries, wisdom traditions and emerging sciences alike have pointed toward the same underlying truth: human beings are programmable, adaptive, and deeply responsive to their environment. What we drink, eat, listen to, watch, think, and do quite literally shapes our internal chemistry, neurology, and perception of reality. And thereby, reality itself. 

 

This work you are about to embark upon sits at the intersection of what some call magic and what others call science. Alchemy. Frequency and nervous system regulation. Intention and neuroplasticity. Light as metaphor and light as measurable wavelength. The etheric realm and the earthly realm merging as one. They are layers of the same structure. These Six Keys simply invite you to participate consciously in both.

 

You will notice strong language throughout this module. Words like “stop drinking crap” or “stop thinking crap.” These are not moral judgments. They are pattern interrupters. “Crap” does not mean the world is evil or that you must isolate yourself from society. It means distortion accepted without awareness. It means incorrect information internalized as truth. It means unconscious consumption. The goal is not avoidance. The goal is discernment. When you see clearly, you are no longer controlled by what you observe.

 

Transformation does not require complete removal from or denial of a current harsh reality, nor does it require spiritual bypassing disguised as positivity. “Everything is fine” can be just as disempowering as “everything is broken.” If everything were already aligned, you would not be here reading this. Stop “seeing crap” doesn't mean look away from the “evils” of the world to fix yourself. It means look at it for what it is and transform it. Only by hearing, seeing and understanding the problems, can they truly be transformed. 

 

These Six Keys operate from a grounded premise: some things are out of balance. Your body reflects it. Your mind reflects it. Your environment reflects it. The work is not to pretend otherwise. The work is to refine your inputs so your system can recalibrate.

 

Over the next three years, if applied with consistency and self-honesty, these principles will alter your internal landscape. Not through force, but through alignment. You are not fighting your body. You are reminding it. You are not conquering your mind. You are training it. The process is simple in structure, profound in impact, and entirely participatory. Magic becomes practical. Science becomes sacred. And transformation becomes inevitable because it is intentional.
 

KEY 1: WATER - STOP DRINKING CRAP! 

 

To most, this should be self explanatory. Anything that isn't good for you (crap), you should immediately stop drinking. Health researchers have shown that roughly 99% of all packaged, canned, bottled and sold “drinks” in the world out there have Crap that is NOT good for your body, in them. 

 

Plus, it is no mystery anymore of all the heavy metals, toxins and fluoride that has been introduced into most tap water. Flint Michigan USA is only the most publicly known instance of how bad the pollution is in our water supplies and NOT to be trusted if you can't control its source. For too many years to state here logically, your water and drinks have been infected with most of the stuff people are sick with. 

 

What is the most important thing our bodies require for survival? What is most of our body made of? Therefore, it should be no surprise that Water is at the top of the list for any transformation you wish to achieve. 

 

If all of the researchers who have studied our bodies for centuries are correct in most of their conclusions, then our bodies are made up of greater than 70% water*. 

 

Many of these researchers have also discovered that our entire body's cellular structure recycles every 3 to 5 to 7 years*, depending on the conscious actionable effort being put into the recycling process your body naturally does. 

 

Water is also one of the most programmable elements on the planet. Sound (Key 3), Light (Key 4) and Thought (Key 5) are three mediums that transform the very molecular structure of water as the research by Dr. Masaru Emoto recently brought to the public. 

 

If water is one of the most programmable elements, the most important thing we need to survive and if most of the water that comes through your tap and in bottles from those huge corporations is poisoned and filled with heavy metals, then the solution should be clear if you are looking for the cleanest, purest water to heal yourself, reprogram your vessel and cleanse your body. 

 

SOURCE:

Go to the Source. Find as close to or an actual source of natural water as you can. “Go Backwards to Go Forwards”. Choose the cleanest, purest, closest to natural source of fresh water you can find. Optimally, you want water that goes through mountains or volcanoes due to the natural filtering and addition of bacteria and minerals from the original operating system of the planet and the universe. The DNA in water from a source that comes directly from the ground or through a natural filter such as a volcano, is the cleanest and most charged water on the planet. 

 

The natural Resonance frequency of the planet is 7.83hz. That is the frequency we require to exist on this planet. Coincidentally, research into the 7.83hz has also been shown to literally create DNA in water, where none existed before. My suggestion is If you don't live near a clean Source of Water, then maybe it's time to refer to Key 6 - Move.

 

The biological importance of water is fundamentally tied to its role as a universal solvent, enabling the transport of nutrients and the removal of metabolic waste at a cellular level. Beyond simple hydration, water facilitates the electrical conductivity of the nervous system; since neurons communicate via ionic currents, the quality and mineral content of your internal fluid directly impact the speed and clarity of signal transmission. This aligns with the concept of the body as a "programmable vessel," where the medium of water serves as the primary conductor for every chemical and electrical command.

 

Further scientific inquiry into "exclusion zone" (EZ) water suggests that water near hydrophilic surfaces, like those found in human cells, undergoes a phase transition into a structured, gel-like state. This structured water acts as a battery, storing radiant energy from the environment and aiding in the folding of proteins, which are the building blocks of life. When water is stagnant or heavily processed, it loses this organized structure, whereas natural vortexing, found in mountain streams, helps maintain this high-energy state that is most compatible with biological systems.

 

The history of the planet is a map of water's movement, as nature inherently follows the flow of this life-giving element. From the smallest microorganisms to the largest mammalian migrations, life does not settle where it is convenient, but where the water is "alive" and accessible. Riparian zones, the areas bordering rivers and streams, are the most biodiverse environments on Earth because they serve as the central nervous system of the ecosystem, drawing in every species to feed, congregate, and regenerate.

 

In the wild, animals possess a sensory discernment for water quality that modern humans have largely lost, often traveling hundreds of miles to reach specific mineral springs or clean sources. They do not just drink to quench thirst; they seek out the specific "information" and vibrational signatures held within natural sources to maintain their own health and vitality. This collective movement toward the source reinforces that water is not just a resource to be consumed, but the primary director of all biological activity and terrestrial evolution.

 

FILTRATION:

Filtration is the critical process of stripping away the "crap"—the heavy metals, chemicals, and industrial distortions—that have compromised our water's original purity. While many rely on basic charcoal pitchers, a truly effective system must be capable of removing microscopic pathogens and inorganic minerals like fluoride and lead that the body cannot easily process. By stripping the water back to its most basic, neutral state, you create a blank slate, a receptive medium that is once again ready to be programmed and utilized by your cellular structure without the interference of modern pollutants.

 

​The most sophisticated filtration systems on Earth are not man-made, but are the mountains and volcanoes that serve as the planet’s original purification architecture. As water snows or rains upon these heights, it begins a slow, pressurized descent through miles of basalt, quartz, and volcanic rock. This process doesn't just trap physical debris; it utilizes the Earth's natural magnetism and mineral strata to scrub the water of impurities while simultaneously restructuring its molecular bond.

 

​A volcano, in particular, acts as a high-heat, high-pressure alchemical chamber. The porous nature of volcanic stone, such as pumice and lava rock, provides an immense surface area that acts as a powerful natural sieve, catching toxins while infusing the water with essential trace minerals and electrolytes. This creates water that is "alive," carrying the raw DNA of the planet’s original operating system. It emerges from the source not just as a liquid, but as a charged, mineralized, and biologically optimized fuel that matches the natural 7.83Hz resonance of the Earth itself.

 

​For those unable to access a direct mountain spring, seeking filtration technology that mimics these natural geological processes is essential. High-level gravity-fed systems or multi-stage reverse osmosis units can act as a domestic surrogate for the mountain, provided they are followed by a remineralization process to restore the "life" taken out during the scrubbing. The goal of any filtration must be to return the water to its "Source" state, ensuring that the primary element making up 70% of your body is free from the programmed distortions of the modern world.

​The data regarding the specific mineral-loading capacity of basaltic filtration is absolutely incredible.

 

ENERGIZING:

Beyond its physical purity, water acts as a liquid crystal capable of storing and transmitting information through its molecular arrangement. Energizing your water is the process of consciously overwriting the chaotic, stagnant frequencies of industrial processing with coherent, life-affirming signatures. By treating water as a programmable medium, you shift it from a mere commodity into a biological tool designed to deliver specific instructions to your cells. This transition from "dead" water to "live" water is achieved by introducing organized energy through the primary mediums of the universe.

 

​Sound serves as a powerful acoustic hammer that shapes the geometry of the water you consume. Using the human voice to sing or speak to your water tunes the liquid to your unique biological frequency, while exposure to the mathematical harmonies of the 3, 6, and 9 keys creates a state of resonance that optimizes cellular absorption. This process of sound-structuring ensures that the water is vibing in alignment with your intent before it ever crosses your lips. Specific methods for utilizing frequency to alter the molecular lattice of your environment are detailed in Key 3: Sound.

 

​Light and thought act as the final layers of this alchemical programming, infusing the water with photonic energy and focused intention. Placing water in direct sunlight or exposing it to specific wavelengths can "charge" the liquid, increasing its exclusion-zone potential and electrical vitality. Simultaneously, the application of conscious thought—recognizing water as a sacred collaborator rather than an inanimate object—seals the energetic program. For deeper protocols on utilizing the electromagnetic spectrum and the power of the mind to refine your internal landscape, refer to Key 4: Light and Key 5: Thought.

 

​Ultimately, an energized vessel allows the body to recalibrate at a much faster rate than one filled with stagnant fluids. When your water is filtered of "crap" and then charged with the Earth’s natural 7.83Hz resonance, it acts as a conductor for the transformation you are seeking over these three years. This is not merely about hydration; it is about ensuring the internal sea within you is a clear, high-fidelity transmitter for the work ahead. To understand the physical movement required to keep this energy flowing throughout your system, you will eventually integrate the principles found in Key 6: Move.

 

​The research concerning the programmable memory of water and its response to human frequency is truly profound.

 

Mastering Key 1 establishes the foundational fluid environment necessary for all subsequent biological and spiritual shifts, ensuring your internal "operating system" is running on the purest, most coherent fuel available. By eliminating toxic inputs and consciously programming your water with the frequencies of the mountain and the soul, you have prepared your cellular structure to receive higher levels of information. With your internal sea now cleared of distortion and primed for conductivity, you are ready to address the solid fuel that builds the physical architecture of your vessel in Key 2: Food - Stop Eating Crap.

 

KEY 2: FOOD - STOP EATING CRAP! 

 

Until we reclaim our inherent ability to absorb energy directly from the ambient universal field and pure light, food remains the primary architect of our physical reality. It is the dense, solid-state information that builds our bones, fuels our neurons, and dictates the quality of our internal chemistry. Every bite is an instruction manual delivered to our cells, telling the body how to repair, how to think, and how to feel. In this three-year recalibration, food serves as the structural foundation that supports the liquid environment established in Key 1.

 

​The current global food situation is a systematic distortion of this natural process. Society has been conditioned to prioritize convenience and "speed" over biological integrity, leading to a landscape dominated by "Crap"—Chemical, Refined, Artificial, and Processed inputs. This programming has desensitized us to the long-term damage caused by preservatives, toxins, and genetically modified organisms. We are living in a state of nutritional amnesia, where the very substances meant to sustain life are instead lowering our immune systems and driving chronic inflammation.

 

​This "programmed food" is a major factor in why collective health is in a state of crisis. When we consume food grown in toxic environments or created in laboratories, we are internalizing chaos. These inputs act as "static" within our biological systems, disrupting the clean communication lines required for true transformation. To break this cycle, we must reject the "busy, busy, busy" mentality that has outsourced our health to corporations that do not have our evolution in mind.

 

​The goal of Key 2 is not just avoidance, but a radical return to discernment. By identifying these distortions for what they are—incorrect information—we regain the power to choose. As we move into the practical application of this Key, we transition from being unconscious consumers to being conscious alchemists of our own vessels. We are not just eating; we are reprogramming our physical existence from the inside out.

 

ORGANIC FOODS:

Choosing organic is a commitment to biological integrity and the "original operating system" of the planet. True organic food is grown in soil that is alive with microbial diversity, which serves as the foundational "gut" of the Earth. This living soil allows plants to develop a complex profile of phytonutrients and secondary metabolites that are often absent in industrially farmed crops. When you consume these high-fidelity materials, you are not just taking in calories; you are absorbing the robust, natural intelligence of an ecosystem that hasn't been sterilized by synthetic intervention.

 

​By opting for organic, you are fundamentally rejecting the systemic "noise" introduced by synthetic pesticides, herbicides, and chemical fertilizers. Substances like glyphosate act as potent chelators and antibiotics, stripping minerals from the soil and destroying the beneficial bacteria in your own microbiome. These chemicals are not merely external contaminants that can be washed away; they are integrated into the plant’s cellular structure, acting as distorted data that scrambles your internal communication lines. Selecting organic ensures that the building blocks of your body are free from these neurotoxic signatures.

 

​Furthermore, organic farming practices respect the natural cycles of growth and the energetic quality of the environment. Plants that are allowed to grow at their own pace, under natural sunlight and in harmony with local pollinators, carry a higher vibrational frequency and a more coherent molecular structure. This results in food that is more "alive" and bioavailable, matching the 7.83Hz resonance of the planet. By prioritizing these clean sources, you ensure that every cell regenerated during your three-year recalibration is built from the purest, most stable information available in the physical realm.

 

Transitioning to Home Cooked Meals is a radical reclamation of autonomy from a global infrastructure designed for convenience-based sickness. When you cook for yourself, you effectively dismantle the "busy, busy" programming that has outsourced your health to corporations. This process allows you to act as the primary gatekeeper of your vessel, ensuring that no "hidden crap"—such as industrial seed oils, refined sugars, or artificial stabilizers—is allowed to enter your system. By taking the time to prepare your own fuel, you are making a conscious decision to prioritize your internal recalibration over the frantic pace of modern society.

 

The act of cooking is a form of active alchemy that begins the digestive process long before the first bite is taken. Engaging with raw ingredients—smelling the herbs, seeing the vibrant colors, and hearing the sound of preparation—triggers the cephalic phase of digestion, signaling your nervous system to prepare the stomach for optimal nutrient absorption. This mindful engagement ensures that your body is in a state of "rest and digest" rather than "fight or flight," allowing the high-vibrational nutrients you've selected to be integrated with maximum efficiency. Unlike pre-packaged "boxed" meals, home-cooked food is a dynamic interaction between the preparer and the fuel.

 

Furthermore, the energy and intention you bring into your kitchen are just as vital as the quality of the ingredients themselves. Cooking at home allows you to saturate your food with the frequencies of gratitude, healing, and love, which the water within the food is ready to receive. This is where you begin to practice the principles of Key 5 (Thought) and Key 3 (Sound), turning a routine chore into a sacred ritual of reprogramming. By preparing your meals in a high-resonance environment, you ensure that the physical architecture of your body is being built by a conscious architect—you—rather than a faceless production line.

 

FOOD SELECTION:

Strategic food selection involves aligning your nutrition with the body’s various energy centers and specific physiological needs. The "signature of colors" provides a natural map: red foods like beets and strawberries resonate with the Root chakra for grounding and blood health, while orange foods like carrots and mangoes support the Sacral center and reproductive vitality. By matching the frequency and color of your food to the specific areas of your body that require healing or strengthening, you create a targeted, bio-energetic program for total recalibration.

 

​This process requires moving beyond the "one-size-fits-all" mentality of modern dietetics and toward a deep, intuitive understanding of plant signatures. Different plants possess unique "medicinal blueprints," such as the anti-inflammatory bromelain found in pineapple or the brain-supporting neuro-protective properties of broccoli. When you identify a specific imbalance—whether it be in the heart, the digestive tract, or the nervous system—you can select the corresponding "living" remedy that nature has already provided. This turns your grocery list into a precise inventory of biological instructions.

 

​Furthermore, selecting food based on its proximity to its natural state ensures that you are consuming the maximum amount of light-energy and information. Foods that have been cloned, 3D printed, or artificially manufactured are "hollow" because they lack the complex energetic history of something grown in the Earth's original operating system. By choosing foods that are saturated in natural frequency and grown in good energy, you ensure that your body has the high-quality materials it needs to comply with your new programming. This discernment is the key to transforming your internal landscape over the next three years.

 

ENERGIZE:

Because food is largely composed of water, it functions as a highly programmable crystalline structure capable of storing and transmitting energetic data. Energizing your food is the process of stripping away the chaotic, stagnant frequencies accumulated during transport and processing, replacing them with a coherent, life-affirming blueprint. By recognizing your meal as a sacred collaborator rather than an inanimate object, you shift the food from a state of biological "static" into a high-fidelity delivery system for your transformation.

 

​This activation is achieved through the direct application of sound, light, and focused intention. By speaking to your food, singing over it, or saturating it with specific harmonic frequencies, you "remind" the cellular structure of its original purpose and potency. This vocal interaction serves as a pattern interrupter, clearing the energy of the "busy, busy" world and resetting the food’s molecular lattice to match your own natural vibration. Referencing the principles in Key 3 (Sound) and Key 5 (Thought) allows you to seal these new intentions into the nourishment before it enters your system.

 

​A primary example of this activation is seen when working with a fruit like pineapple. While it possesses inherent physical properties, consciously reminding the fruit of its specific healing tasks amplifies its effectiveness within your body. By acknowledging its biological intelligence, you prime your own system to receive its specific signatures.

 

​Healing Benefits of Pineapple:

• ​Reduces inflammation (contains bromelain)

• ​Supports digestion (natural digestive enzymes)

• ​Boosts immune system (high in vitamin C)

• ​Helps reduce mucus and sinus congestion

• ​Supports joint health

• ​Aids muscle recovery after exercise

• ​Promotes wound healing

• ​Supports heart health (antioxidants + potassium)

 

​Once you retrain yourself to stop Drinking and Eating CRAP (Chemical, Refined, Artificial, Processed) and begin actively programming your inputs, the difference in your energy levels and physical resilience will be unmistakable. This synergy between clean sourcing and intentional energizing ensures that your body is no longer fighting against its fuel. Instead, your vessel complies with the new programming, making the transformation of your body, mind, and spirit inevitable over the course of the three-year process.

 

KEY 3: SOUND - STOP LISTENING TO AND SPEAKING CRAP!

​The acoustic environment you inhabit is a constant stream of information that directly programs your cellular vibration and neurological state. For nearly a century, the standard tuning for most music has been set to A=440{Hz}, a frequency that was formally adopted as an international standard in 1953. Prior to this shift, many instruments and compositions utilized A=432{Hz}, which is mathematically consistent with the patterns of the universe and the human heart. The shift to 440{Hz} was not an arbitrary musical choice; it was a move toward a frequency that psychoacoustic research suggests can induce subtle states of anxiety, agitation, and physical tension, keeping the human nervous system in a mild but persistent state of "fight or flight."

​

​Most modern music has been meticulously engineered to trigger specific emotional responses that keep the mind in a state of chaotic flux. If you listen to a standard radio broadcast, you are subjected to a rollercoaster of frequencies designed to move you from happy to sad, angry to funny, and back again within minutes. This constant emotional whip-lash prevents the body from reaching the deep, stable state of relaxation necessary for biological repair. Furthermore, the lyrical content often reinforces self-destructive programming—promoting themes of betrayal, excess, and division—which effectively "hacks" your subconscious while your defenses are lowered by the rhythm.

​

​In contrast, A=432{Hz} is known as the natural frequency of the planet, resonating in harmony with the Earth’s original operating system. This frequency aligns with the "Pythagorean Scale," a system of tuning derived by Pythagoras, who believed that music was a physical manifestation of sacred geometry. Pythagoras viewed the intervals of music as the "Music of the Spheres," asserting that the same mathematical ratios governing the stars and planets also govern the human soul. When we listen to music tuned to these natural ratios, our bodies begin to vibrate in alignment with the fundamental laws of nature, facilitating deep healing.

​

​This musical scale is deeply connected to the five Platonic Solids—the tetrahedron, hexahedron, octahedron, dodecahedron, and icosahedron—which represent the foundational geometric blueprints of all matter. In the Pythagorean "Key 9" scale, sound is recognized as the bridge between the physical and the etheric realms. By utilizing these specific mathematical intervals, sound becomes a tool for structural alignment. When your internal environment is exposed to these geometric harmonies, it begins to shed the "static" of modern life and return to a state of structural coherence.

​

​Ancient Eastern cultures understood these mechanics long before the advent of modern recording technology. They utilized ragas, mantras, and singing bowls to access specific states of consciousness and physical healing, recognizing that sound could be used as a "pattern interrupter" to break through mental blockages and recalibrate the spirit. These cultures treated sound not as mere entertainment, but as a sophisticated technology for maintaining the health of the energy body. By chanting or listening to these specific frequencies, they could move the body into a state of deep meditation or intense physical vitality.

​The sounds of nature—the rushing of water, the wind through trees, and the song of birds—carry the raw, unpolluted frequencies of the natural world. These sounds are essentially the planet’s own healing playlist, designed to lower cortisol levels and realign the human energy field. Immersing yourself in these acoustic environments provides a necessary reset for the mind and body, clearing away the "crap" of industrial noise. Nature does not operate in 440{Hz}, and by spending time in its resonance, you begin to vibrate at the 7.83{Hz} Schumann Resonance, which is essential for optimal biological function.

​

​Nikola Tesla, one of the greatest minds in history, famously stated that if you want to find the secrets of the universe, you must think in terms of energy, frequency, and vibration. Tesla’s work with sound frequency suggested that every object has a resonant frequency, and by manipulating that frequency, one could influence physical matter itself. He understood that the human body is an electrical system that responds to acoustic input. By refining the sounds we consume, we are effectively utilizing Tesla’s principles to tune our own biological "hardware" for better performance and higher awareness.

​

​Dr. Masaru Emoto provided visual evidence of this phenomenon through his work with water crystals. He demonstrated that water molecules—which make up 70\% of your body—literally change their crystalline structure based on the sounds, music, and words they are exposed to. Harmonious music and positive words created beautiful, symmetrical crystals, while discordant noise and negative speech created chaotic, fractured patterns. Since your body is mostly water, every "crap" song or negative word you listen to is physically restructuring the water within your cells into a state of chaos.

​

​Other pioneers like Raymond Rife and Buckminster Fuller expanded on the power of resonance. Rife developed technologies that used specific sound frequencies to shatter pathogens and diseased cells without harming healthy tissue, proving that sound can be a precise surgical tool. Buckminster Fuller and later Nassim Haramein explored the relationship between sound, geometry, and the vacuum (the Ether), showing that vibration is the mechanism that allows information to flow through the universe. These innovators confirm that by refining your acoustic inputs, you are not just changing your mood; you are reprogramming your biological and spiritual reality.

​

​Sound also has the unique ability to trigger different states of hypnosis and suggestibility. When you are listening to music, your brain often enters an alpha or theta state, making you highly receptive to the messages embedded in the lyrics and frequencies. This is why "stop listening to crap" is a requirement for transformation. If you are not discerning about your acoustic environment, you are essentially allowing your subconscious to be programmed by external forces. Reclaiming your "ear gate" is a necessary step in ensuring that the only instructions your subconscious receives are the ones that lead to your evolution.

​Furthermore, sound is one of the primary keys to accessing deep cellular memory. Certain frequencies can act as "unlocking codes" for information stored within your DNA and your subconscious mind. This access is a critical component of healing, as it allows you to identify and clear old traumas or "stuck" energies that are manifesting as physical or emotional illness. By using sound intentionally, you can bypass the logical mind and go straight to the source of the blockage, initiating a process of recovery that is both rapid and profound.

​

​Finally, "stop listening to crap" demands a new level of discernment in your daily communication. This is not about avoidance or ignoring the news; it is about listening to the world with a high-fidelity filter. Information that is false, manipulative, or designed to keep you in a state of fear is a form of acoustic pollution. Transformation requires you to listen to the world's events without being "hooked" by the stressful frequencies they are often delivered in. By choosing beauty, truth, and natural resonance, you utilize sound as a primary tool for your three-year recalibration, turning your internal sea into a clear, high-fidelity transmitter for the life you are creating.​
 

4. LIGHT - STOP LOOKING AT AND SEEING CRAP!!! 

 

Fact: Light is where most of the information stored in your brain comes from. For too many years to say here logically, society has been programmed to "See" things that upset them, make them sad, "oh I can relate", "Poor Old Yeller". Things that make you angry, empowered (the wrong way), etc. When your brain is constantly distracted by a constant flow of input, designed to make your brain go, go, go, it doesn’t have the time or necessary input required to heal itself.

 

EVERYTHING that happens in your body in one way or another, either consciously or subconsciously, is controlled by your brain which is controlled by the input it receives.

 

Begin researching LIGHT and all of its miracles and change what you see. Watch nature shows if necessary. Go out into the Sun and allow it to bathe your body and mind in its healing information. Research the different effects different lights have when you are enveloped in it like a warm healing red and yellow blanket your mother "Earth" (Red - Root chakra - strength and connection to human body, Yellow - Solar Plexus chakra - Health) put you in.

 

5. MIND - STOP THINKING AND BELIEVING CRAP!!! 

 

Too many scientists and scientific genres such as Quantum theory, physics and mechanics states and has proven through decades of research that our bodies respond to how we THINK. For too many years to state here logically, the entire world has been programmed to think a certain way. "Side effects include..." When it comes to how to heal our body.

 

Begin researching all of the phenomenal facts about how MUCH your thoughts and your mind affect your body and you will know instantly that "IT IS TIME TO CHANGE THE STINKIN THINKIN". Research conscious, subconscious and unconscious mind. 

 

99.99% of your bodily functions are done at the subconscious level. When you reprogram your subconscious mind, your body will follow suit. Clean the water (thoughts) in your bucket (mind). You will immediately feel and therefore know the effects when you laugh at all of the GRATEFUL moments of your life still to come vs continually thinking about how sick you are.

 

6. MOVE!!! (BODY - STOP SITTING THERE!!!)

 

MOVE your body. Even if you can ONLY do so in your mind (please refer to #5). 

 

For too many years to state here logically society has been programmed to be too damn comfortable. With one goal in mind. (Wall-E). Take back your life and move. Get some kind of exercise going in your life. You don't need to go all out and get buffed or ripped. But you NEED to move. When you move, it tells your cells that they are required so it will get them working they way they need to. 

 

Please research what your body truly is. Skin, eyes, hair, organs. Cells. Atomic structure. DNA. Quantum energy. Mitosis. Chakras. Energy Vibration and Frequency. Sacred geometry. DNA that consists of all living and non living organisms and elements of our planet and beyond. A conglomeration of electromagnetic energy being held together by your subconscious mind. Please refer to #5.

 

Learn what your body is, what it can do (Wim Hof as one example of unlocking the unlimited potential of your body) and Ultimately…Transformation Achieved

 

~~~

 

6 Keys to Transformation - Continued 

 

Body, Mind, Spirit Transformation

~ By Hope LoveJoy 

 

Eating right, it is only half the work...

 

Change your food (Energy)

Change your thoughts (Frequency)

Speak your intention (Vibration)

Activate Universal laws...

 

If you change your food, that is only a tiny part of the step. Yes, it will eventually fix up your body, which Will begin to fix your mind, but look at what it has to fight through..

 

"Oh God! Asparagus!?!"

"I don't like onions!"

"That's rabbit food"

"Well at least it's healthy"

"You have to eat what on your diet?"

 

Or you, as you're looking down at that salad one more time.... "Do I have to?"

 

You may as well be eating out of a dump with how you just transformed that poor food before it got into your body. 

 

EVERYTHING is Energy. 

Energy is transformed by frequency. 

 

So imagine all of the negative thoughts this food has to get through inside of your mind (you don't even need to speak it, subconscious programming is as powerful if not more than conscious thought) to do its work on your already programmed body.

 

An easy fix is this. Balance. Get your mind and body which will affect your spirit, working on the same page.

 

Begin reprogramming your mind FIRST (The Connection between Ether and Earth) while you're fixing your body and watch the two of them work in a perfect partnership to change your life.

 

6 Steps to change your life. 

*This is how Eye did it everyone. 

 

1. YOU DONT HAVE TO EAT IT: Figure out what you like to eat. When you see all of the amazing things all of your favorite foods do, you won't feel so guilty when you tell people you don't like avocados... which I don't... and I'm still alive... Go figure. 

 

2. YOU ARE ALREADY ON THE PATH: Look up all of the health benefits of everything you put in your body right now. That alone will show you, you made the right choice in making today the day you take back your life and health. DO NOT look up the harmful effects of ANYTHING you put in your body. If you know it's bad, stop doing it. Don't Program your mind anymore with crap. 

 

3. DON'T FALL OFF THE PATH: Keep the benefits of your food in eyesight or within reach. This way when you or anyone else (which is one of the number one reasons people stop - ridicule) question your decision, you have it right there to take your hand and lead you back onto the path of your best decision.

 

4. SPEAK LIFE🗣: Program your food and mind. Grab the benefits as your preparing your food and recite them aloud. Fill the air and everything around in the frequency of what these amazing plants do. It is just like saying affirmations to yourself in the mirror. 

 

5. BUT MAYBE YOU SHOULD EAT IT 😊: No all by itself I can't stand avocado. And by itself, I won't eat it. NOPE 😜😜😜 However, I have found through years of changing the way I eat, trying different combinations of ingredients and different healthy dishes already prepared for me (hey I'm not rude yo ;)), as long as it wouldn't contain an allergy item, sometimes... That avocado ain't too shabby....

 

6. YOU GOT THIS 🙏 👊 ✊ 😍 💪: One of the reasons people stop doing what is necessary (you never fail), is you're TOO DAMN HARD ON YOURSELF!!! Knock that shit off! Stop beating yourself up. It took me my whole life to finally get it and now I am sharing it with you. As long as there is breath in your body there is another moment to make the decision...

 

If you fall down, get up. 

If you fuck up today, don't tomorrow. 

If people laugh, save your smile for 3 years from now.

Stop rushing, give yourself time to adjust. 

You are an immortal being having a human experience. 

You have time. 

Not much if you don't, so get to it... Ok?

Eye love you... More than I can say

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Hope LoveJoy

 

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